Whey Plus can be taken within 30 minutes of completing a workout, 90 minutes prior, or as a mid-morning/mid-afternoon snack.

For trainers with high metabolic demands, Whey Plus may be consumed before bedtime to give your body amino acids to use for muscle repair and growth while you sleep (not recommended before bed if your goal is weight management).

For weight management, Whey Plus is best within 60 minutes of completing a workout to support muscle repair and recovery. It can also be part an occasional meal replacement along with a balanced diet.

Whey Plus may be added to milk/water/your preferred beverages, as well as yoghurt and smoothies.

Vanilla Flavour:

Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein, L-Glutamine, L-Leucine, Vanilla Flavour, Xanthan Gum, Sucralose

Chocolate Flavour:

Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein, L-Glutamine, L-Leucine, Cocoa Powder, Cocoa Flavour, Xanthan Gum, Sucralose.