March 25, 2025 By Admin
L-carnitine: The Fat Transporter and Its Role in Enhancing Endurance Performance
L-carnitine is one of the most talked about substance for “fat burning” because it is commonly found in many weight loss supplements. L-carnitine is also used as an ergogenic aid among athletes to optimise endurance performance and muscle recovery. Is L-carnitine effective in weight management and endurance performance? Let’s find out. What is L-carnitine …
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